Dr. Krystian Bigosinski, sports medicine physician, Midwest Orthopaedics at Rush, appeared on WGN-TV to talk about the most common snowboard and ski injuries and how to prevent them. He also shows some at-home exercises to strengthen hamstrings and quads to prevent knee injuries on the slopes.

Related Stories:
Team Physician for US Ski and Snowboard Association Offers Tips to Stay Safe on the Slopes
Dr. Cohen on Snowboarding Injury Prevention
Dr. Cohen Cautions About the Dangers of Winter Sidewalks and Streets