In the Spotlight

Sep 17
Event

Free Workshop for Active Adults with Joint Pain

Is shoulder, knee or hip pain keeping you out of the game?

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News

Endurance Athletes: How You Can Avoid Injury as You Hit Peak Training

By: Dr. Brian Forsythe

Continual, repetitive stress faced by endurance athletes makes injury almost inevitable. The key to disrupting this cycle and preventing injury is to develop a protective routine focused on adequately fueling your body, preparing for and recovering from intense workouts. By incorporating these techniques, you can minimize your risk of injury as you train hard this summer.

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Oct 2
Event

2019 Chicago Sports Summit

Athletes and Sports Industry Insiders Discuss Hot Topics at 4th Annual Chicago Sports Summit.

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