How much calcium and vitamin D do we really need?

June 21, 2017

How much calcium and vitamin D do we really need? Should we take supplements or get these nutrients from our food? How do you know if you take enough of them and what about weight-bearing exercises for good bone health? Dr. Julia Bruene, a primary care physician at Midwest Orthopaedics at Rush, breaks down calcium and vitamin D basics for host Corey McPherrin and FOX-TV Chicago viewers.