How to Avoid Sports and Overuse Injuries

Thursday, June 07, 2018

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Time: 6:00 PM
Location: Be Fit Physical Therapy and Pilates, 4934 Main St, Downers Grove,IL 60515


Overuse Injuries Workshop

Injuries from sports are almost impossible to avoid, but following the suggestions given by your physician can help prevent injuries and reduce the risk of long-term complications.

Dr. Jeremy Alland, a primary care sports medicine specialist, will be on hand to help answer your questions:

  • What common types of injuries occur?
  • Why do certain injuries occur?
  • How can I tell if I am truly injured?
  • What are some ways to prevent injuries?
  • What to do if you get an injury?

As a former collegiate baseball pitcher, Dr. Jeremy Alland has a strong passion for sports and medicine. He finds pride in his ability to relate to his patients and strives to help his patients remain active. He specializes in the care of the entire athlete with special interests in the throwing athlete, the golfing athlete, sports performance, and ultrasound-guided procedures. Dr. Alland is a team physician for the Chicago White Sox, Chicago Fire Soccer Club and Windy City Bulls (Chicago Bulls NBA D-League team).