Sunday, March 05, 2017
Time: 3:00PM
Location: Keystone Center, 7920 Central Avenue, River Forest, IL
Midwest Orthopaedics at Rush sports medicine physicians want you to enjoy platform tennis all season. That’s why they are hosting a free injury prevention workshop specifically for paddle tennis players. Join us on March 5th at the Keystone Center in River Forest, IL to learn more about avoiding platform tennis injuries. Dr. Julia Bruene and physical therapist Tracy Jones will share tips and techniques to ward off the most common paddle injuries and stay safe on and off the court.
Dr. Bruene and Tracy will cover:
- Easy techniques to keep your game strong
- Stretching and strengthening demonstrations
- Strategies to improve your game and stay injury-free
- Advice from a team physician for the Chicago Platform Tennis Association
- Light snacks and refreshments