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Remote Athletic Training & Injury Recovery Program for Athletes

Get Back to Your Best.

Individualized sport programming delivered remotely — designed for athletes navigating injury, recovery, or the return to full competition.

Who This Program Is For?

1. Athletes Currently in Physical Therapy
Physical therapy addresses the injury. The rest of your athlete's body still needs to train. Our Sports Performance team builds a program around what they can do — while their PT handles what they can't.

2. Athletes Returning to Sport After Injury
Cleared isn't the finish line — it's the starting line. We bridge the gap between discharge and full performance with a structured, individualized return-to-sport training plan built for their sport, their body, and their timeline.

How Our Remote Training Program Works

1. Assessment-based programming

Every program is built on objective data gathered by our Sports Performance team — not guesswork.

2. Two check-ins per month

One-hour virtual sessions with our staff to review progress, adjust programming, and answer questions.

3. Full-body sport conditioning

We address the whole athlete: strength, conditioning, and deficit correction — not just the injured area.

4. Fully remote delivery

Train anywhere. No commute, no scheduling conflicts. Expert programming delivered directly to your athlete.

Program Pricing & What's Included

$295/month

  • Individualized monthly sport programming
  • Two 1-hour virtual check-in sessions per month
  • Full-body conditioning with deficit-focused corrections
  • Ongoing program adjustments based on progress
  • Designed to run alongside PT or post-clearance

Start Your Athlete's Remote Training Program

Ready to keep your athlete strong through recovery and prepared for a confident return to sport? Email spc@rushortho.com or click below to get started.

Schedule an Appointment